top of page

Winter Walks: Keeping Your Dog Active and Anxiety-Free

Combat the Cold Weather Blues with Indoor Exercise and CBD for Dogs

Dog in the winter and wants to walk

As the winter season sets in, many dog owners find themselves facing a common dilemma: how to keep their furry companions active and anxiety-free when the weather outside is frightful. The cold temperatures, icy sidewalks, and early darkness can limit our opportunities for outdoor adventures with our canine friends. But fear not, for we have solutions to help you and your pup beat the winter blues.

Why Winter Exercise Matters

Just like us, dogs need regular exercise to stay healthy and happy. Exercise provides mental stimulation, burns off excess energy, and promotes a sense of well-being. However, during the winter months, it's not always easy to get outdoors for those long walks and play sessions.

The Challenge: Winter's chilly conditions can lead to reduced outdoor activity, causing dogs to become more energetic and anxious. This pent-up energy can lead to behaviors like excessive barking, chewing, or restlessness.

The Indoor Exercise Approach

1. Playtime Indoors: Transform your living room into a play zone. Engage your dog in interactive games like fetch, tug-of-war, or hide-and-seek. These activities are not only fun but also mentally stimulating.

2. Puzzle Toys: Invest in puzzle toys and treat dispensers to challenge your dog's brain. These toys encourage problem-solving and keep your pup entertained.

3. Obedience Training: Use the extra indoor time for obedience training and teaching your dog new tricks. Mental stimulation can be just as exhausting as physical activity.

4. Indoor Dog Parks: If available in your area, consider taking your dog to an indoor dog park. It's a great way for your pup to socialize, exercise, and release energy safely.

5. Dog Treadmills: If you have the space and budget, a dog treadmill can provide a controlled and effective indoor workout for your pet.

The Role of CBD for Winter Anxiety

While indoor exercise is essential, we understand that winter can also be a challenging time for dog parents. Many dogs experience heightened anxiety due to reduced outdoor activity. This is where CBD for dogs comes to the rescue.

CBD and Anxiety: CBD (cannabidiol) is a natural compound derived from the hemp plant that interacts with your dog's endocannabinoid system. It's known for its calming and anxiety-reducing effects. Whether it's separation anxiety, car rides, or just general restlessness, CBD can help your dog stay relaxed and anxiety-free.

Dosage: When using CBD for your dog, start with a low dose and monitor their response. You can gradually adjust the dosage based on your dog's size and specific needs.

CBD Treats: CBD treats are an easy and convenient way to administer CBD. They can be given as needed to calm your dog during the winter blues.

Incorporating CBD into your indoor exercise routine can help your dog stay relaxed and peaceful even when outdoor adventures are limited.


Winter doesn't have to mean less exercise and more anxiety for your dog. With a combination of indoor activities and the calming effects of CBD, you can help your canine companion stay active, happy, and anxiety-free throughout the colder months. Remember to consult with your veterinarian before starting your dog on any new wellness routine, especially if you have concerns about their anxiety or exercise regimen.

By embracing these strategies, you'll not only maintain your dog's physical and mental well-being but also strengthen the bond you share. A peaceful winter season awaits both you and your beloved pup.


bottom of page